For example, have you ever watched TV and someone tried talking to you but you were in a zone? You didnt respond or realize they were talking. These "zombie" like trances are deleted eventually from your behavior if your mind exercises extensively. Sudoku is a stimulating and difficult mind exercise that can be extremely easy to those that just automatically figure the pattern in their mind. Those people are less likely to become "zombies". This takes years and years of dedication and not just with sudoku, but hundreds of thousands of mind boggeling puzzles.
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